Apparently, when I try to alter my exercise routine by doing a workout from SELF magazine, what do I do?? I break my finger. That's right, I broke my finger doing jumping jacks.
Okay so following the routine, I first jogged on my treadmill for 10 minutes, then I was to skip rope for 30 seconds, which I kind of did. I don't have a rope, but I jumped up and down like I was jumping rope.
So, my dog, Syd thought we were playing or something as I "fake skipped rope". She was like next to me and almost jumping on me. So I backed up a bit. Of course, when it came time to do the jumping jacks part of the exercise routine, I brought my arms up and legs out, but...BAMMMM. I hit my right hand, more precisely my right index finger on the hanging-from-the-ceiling, Tiffany-like lamp. Ouch!!
Like a trooper, I finished the exercise course, which was to repeat the same set. I even then did some ab exercises and weights. But dammit, my finger hurt. I did manage to ice it and took some Tylenol. Only the next morning, this morning, more swelling and bruising. SEE PIC. Only I could have hurt myself doing jumping jacks!
Well, its taken like 10 minutes to type this...it's hard to type with the brace on my index finger.
Example Typing: qiuyydyuyyyyyyyyyuijghjkgdh